Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Coconut Macaroon vs Canned Carrots with Liquids and Salt:
Archway Home Style Cookies, Coconut Macaroon have 2.2 times more Vitamin B2 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 1.9 times more Vitamin B3, 1.6 times more Vitamin B9 and more Vitamin C than Archway Home Style Cookies, Coconut Macaroon.
Both Archway Home Style Cookies, Coconut Macaroon and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B1 per 100 g.
Comparing minerals per 100 grams for Archway Home Style Cookies, Coconut Macaroon vs Canned Carrots with Liquids and Salt:
Archway Home Style Cookies, Coconut Macaroon have 1.6 times more Iron than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 6.2 times more Calcium, 1.4 times more Potassium and 8.1 times more Water than Archway Home Style Cookies, Coconut Macaroon.
Both Archway Home Style Cookies, Coconut Macaroon and Canned Carrots Solids and Liquids with Salt have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Archway Home Style Cookies, Coconut Macaroon have 20 times more Energy, 161.1 times more Fat, 804 times more Saturated Fat, 11.4 times more Carbohydrate, 18.4 times more Sugars, 2.8 times more Fiber and 5.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Archway Home Style Cookies, Coconut Macaroon as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.