Lets compare vitamin content per 100 grams of Rose Wine vs Navel Oranges:
Raw Navel Oranges contain more Vitamin A, 3.4 times more Vitamin B1, 3.4 times more Vitamin B2, 4.7 times more Vitamin B3, 1.8 times more Vitamin B5, 2.1 times more Vitamin B6, 34 times more Vitamin B9, more Vitamin C and more Vitamin E than Rose Wine.
Both Rose Wine as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Rose Wine vs Navel Oranges:
Rose Wine has 1.5 times more Iron, 4.5 times more Manganese and 1.4 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 4.3 times more Calcium, 7.8 times more Copper, 1.3 times more Phosphorus and 2.8 times more Potassium than Rose Wine.
Both Rose Wine and Raw Navel Oranges have similar amounts of Magnesium and Water per 100 g.
Both Rose Wine as well as Raw Navel Oranges have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Rose Wine has 1.7 times more Energy than Raw Navel Oranges.
While Raw Navel Oranges contain 3.3 times more Carbohydrate, 2.2 times more Sugars, more Fiber and 2.5 times more Protein than Rose Wine.
Both Rose Wine and Raw Navel Oranges have similar amounts of Fructose per 100 g.
Both Rose Wine as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.