Lets compare vitamin content per 100 grams of Higher Alcohol Beer vs Navel Oranges:
Higher Alcohol Beer has 1.8 times more Vitamin B2 and 2.6 times more Vitamin B3 than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 2.3 times more Vitamin B1, 1.9 times more Vitamin B9, more Vitamin C and more Vitamin E than Higher Alcohol Beer.
Both Higher Alcohol Beer and Raw Navel Oranges have similar amounts of Vitamin B5 and Vitamin B6 per 100 g.
Both Higher Alcohol Beer as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Higher Alcohol Beer vs Navel Oranges:
Higher Alcohol Beer has 1.4 times more Phosphorus and more Selenium than Raw Navel Oranges.
While Raw Navel Oranges contain 5.4 times more Calcium, 4.9 times more Copper, 4.3 times more Iron, 1.3 times more Manganese and 2.7 times more Potassium than Higher Alcohol Beer.
Both Higher Alcohol Beer and Raw Navel Oranges have similar amounts of Magnesium and Water per 100 g.
Both Higher Alcohol Beer as well as Raw Navel Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges contain 46.4 times more Carbohydrate, more Sugars, more Fructose and more Fiber than Higher Alcohol Beer.
Both Higher Alcohol Beer and Raw Navel Oranges have similar amounts of Energy and Protein per 100 g.
Both Higher Alcohol Beer as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.