Lets compare vitamin content per 100 grams of Higher Alcohol Beer vs Boiled Carrots:
Higher Alcohol Beer has 2 times more Vitamin B2, 1.7 times more Vitamin B3 and 1.3 times more Vitamin B9 than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, 2.2 times more Vitamin B1, 1.7 times more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Higher Alcohol Beer.
Both Higher Alcohol Beer and Boiled and Drained Carrots have similar amounts of Vitamin B5 per 100 g.
Both Higher Alcohol Beer as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Higher Alcohol Beer vs Boiled Carrots:
Boiled and Drained Carrots contain 3.8 times more Calcium, 2.1 times more Copper, 11.3 times more Iron, 7 times more Manganese, 3.8 times more Potassium, 14.5 times more Sodium and 20 times more Zinc than Higher Alcohol Beer.
Both Higher Alcohol Beer and Boiled and Drained Carrots have similar amounts of Magnesium, Phosphorus, Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Higher Alcohol Beer has 1.7 times more Energy than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 30.4 times more Carbohydrate, more Sugars and more Fiber than Higher Alcohol Beer.
Both Higher Alcohol Beer and Boiled and Drained Carrots have similar amounts of Protein per 100 g.
Both Higher Alcohol Beer as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 100 g.