Lets compare vitamin content per 100 grams of Chardonnay White Table Wine vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 3.8 times more Vitamin B1, 1.8 times more Vitamin B2, 3.9 times more Vitamin B3, 3.1 times more Vitamin B5, 2.2 times more Vitamin B6, 8 times more Vitamin B9 and more Vitamin C than Chardonnay White Table Wine.
Both Chardonnay White Table Wine as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Chardonnay White Table Wine vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 3.4 times more Calcium, 25.8 times more Copper, 1.9 times more Iron, 3.8 times more Manganese, 2.4 times more Potassium, 48 times more Sodium and 2.4 times more Zinc than Chardonnay White Table Wine.
Both Chardonnay White Table Wine and Canned Carrots Solids and Liquids with Salt have similar amounts of Magnesium, Phosphorus and Water per 100 g.
Both Chardonnay White Table Wine as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Chardonnay White Table Wine has 3.7 times more Energy than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.5 times more Carbohydrate, 2.6 times more Sugars, more Fiber and 8.3 times more Protein than Chardonnay White Table Wine.
Both Chardonnay White Table Wine as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Glucose and Sucrose in 100 g.