Lets compare vitamin content per 100 grams of Merlot Red Table Wine vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 115 times more Vitamin B1, 1.8 times more Vitamin B2, 3.2 times more Vitamin B3, 3.9 times more Vitamin B5, 1.9 times more Vitamin B6, 8 times more Vitamin B9 and more Vitamin C than Merlot Red Table Wine.
Both Merlot Red Table Wine as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Merlot Red Table Wine vs Tomatoes in Juice with Salt:
Merlot Red Table Wine has 20.5 times more Fluoride, 1.9 times more Manganese and 1.4 times more Phosphorus than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4.1 times more Calcium, 4.7 times more Copper, 1.5 times more Potassium, 3.5 times more Selenium and 28.8 times more Sodium than Merlot Red Table Wine.
Both Merlot Red Table Wine and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Iron, Magnesium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Merlot Red Table Wine has 5.2 times more Energy than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.4 times more Carbohydrate, 4.1 times more Sugars, more Fiber and 11.3 times more Protein than Merlot Red Table Wine.
Both Merlot Red Table Wine as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Glucose and Sucrose in 100 g.