Lets compare vitamin content per 100 grams of Table Wine vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin A, 13.2 times more Vitamin B1, 1.9 times more Vitamin B2, 3.9 times more Vitamin B3, 6.3 times more Vitamin B5, 2.8 times more Vitamin B6, 14 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than All Table Wine.
Both All Table Wine as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Table Wine vs Boiled Carrots:
All Table Wine has 3.2 times more Fluoride than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 3.8 times more Calcium, 2.4 times more Copper, 1.5 times more Phosphorus, 2.4 times more Potassium, 3.5 times more Selenium, 11.6 times more Sodium and 1.5 times more Zinc than All Table Wine.
Both All Table Wine and Boiled and Drained Carrots have similar amounts of Iron, Magnesium, Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
All Table Wine has 2.4 times more Energy than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 3 times more Carbohydrate, 4.4 times more Sugars, more Fiber and 10.9 times more Protein than All Table Wine.
Both All Table Wine as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.