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Comparing Nutrients in 100 grams Sweet Dessert WineVS Sugar Free Energy Drink

Macros Ratio

Protein Fat Carbs

Sweet Dessert Wine
1%
0%
99%
Sugar Free Energy Drink
50%
0%
50%
100 g ▼

Macro Nutrients

5.5%160kcal
Energy
0.14%4kcal
160 kcalvs4 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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0%0g
Fat
0%0g
0 gvs0 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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0%0g
Saturated Fat
0%0g
0 gvs0 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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0%0g
Omega 3
0%0g
0 gvs0 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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0%0g
Omega 6
0%0g
0 gvs0 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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10.5%13.7g
Carbohydrate
0.32%0.42g
13.7 gvs0.42 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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10.7%7.8g
Sugars
0%0g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
7.8 gvs0 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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7.1%5.15g
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
5.15 gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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%2.6g
Glucose
NA
2.6 gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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%0.05g
Sucrose
NA
0.05 gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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0%0g
Fiber
0%0g
0 gvs0 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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0.36%0.2g
Protein
0.75%0.42g
0.2 gvs0.42 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Beverages rich in Protein Buy premium vegan protein powder

Vitamins

0%0μg
Vitamin A
0%0μg
RAE, retinol activity equivalents
0 μgvs0 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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1.5%0.018mg
Vitamin B1
0%0mg
Thiamine
0.018 mgvs0 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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1.4%0.018mg
Vitamin B2
0%0mg
Riboflavin
0.018 mgvs0 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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1.33%0.21mg
Vitamin B3
0%0mg
Niacin, nicotinic acid, niacinamide
0.21 mgvs0 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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0.64%0.032mg
Vitamin B5
NA
Pantothenic acid
0.032 mgvsNA mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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0%0mg
Vitamin B6
64%0.83mg
Pyridoxine
0 mgvs0.83 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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0%0μg
Vitamin B9
41.8%167μg
Folates and Folic Acid
0 μgvs167 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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0%0μg
Vitamin B12
104%2.5μg
Cobalamin
0 μgvs2.5 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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0%0mg
Vitamin C
27.8%25mg
Ascorbic acid
0 mgvs25 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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0%0IU
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
0 IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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0%0mg
Vitamin E
0%0mg
Tocopherols and Tocotrienols
0 mgvs0 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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0%0μg
Vitamin K
0%0μg
Phytomenadione or phylloquinone
0 μgvs0 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

0.8%8mg
Calcium
0%0mg
8 mgvs0 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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5%0.045mg
Copper
0%0mg
0.045 mgvs0 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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NA
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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3%0.24mg
Iron
0%0mg
0.24 mgvs0 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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2.14%9mg
Magnesium
0%0mg
9 mgvs0 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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5.17%0.12mg
Manganese
NA
0.12 mgvsNA mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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1.3%9mg
Phosphorus
0%0mg
9 mgvs0 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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2.7%92mg
Potassium
0%0mg
92 mgvs0 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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0.91%0.5μg
Selenium
0%0μg
0.5 μgvs0 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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0.6%9mg
Sodium
2.8%42mg
9 mgvs42 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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0.64%0.07mg
Zinc
0%0mg
0.07 mgvs0 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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1.9%70.5g
Water
2.68%99g
70.5 gvs99 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 100 grams of Sweet Dessert Wine vs Sugar Free Energy Drink:
Comparing minerals per 100 grams for Sweet Dessert Wine vs Sugar Free Energy Drink:
Comparison of macro-nutrients per 100 grams:



Compare more foods per 100 g: