Lets compare vitamin content per 100 grams of Rice Sake vs Blanched Almonds:
Blanched Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Rice Sake.
Both Rice Sake as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Rice Sake vs Blanched Almonds:
Rice Sake has 17.4 times more Water than Blanched Almonds.
While Blanched Almonds contain 47.2 times more Calcium, 114.1 times more Copper, 32.8 times more Iron, 44.7 times more Magnesium, 80.2 times more Phosphorus, 26.4 times more Potassium, 2.3 times more Selenium, 9.5 times more Sodium and 148.5 times more Zinc than Rice Sake.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds contain 4.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.7 times more Carbohydrate, more Sugars, more Fiber and 42.8 times more Protein than Rice Sake.
Both Rice Sake as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.