Lets compare vitamin content per 100 grams of Rice Sake vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Rice Sake.
Both Rice Sake as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Rice Sake vs Boiled Broccoli:
Boiled and Drained Broccoli contains 8 times more Calcium, 6.8 times more Copper, 6.7 times more Iron, 3.5 times more Magnesium, 11.2 times more Phosphorus, 11.7 times more Potassium, 20.5 times more Sodium and 22.5 times more Zinc than Rice Sake.
Both Rice Sake and Boiled and Drained Broccoli have similar amounts of Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Rice Sake has 3.8 times more Energy than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Omega 3, 1.4 times more Carbohydrate, more Sugars, more Fiber and 4.8 times more Protein than Rice Sake.
Both Rice Sake as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.