Lets compare vitamin content per 100 grams of Whiskey 43% vs Roasted Almonds:
Dry Roasted Almonds contain 9.6 times more Vitamin B1, 1197 times more Vitamin B2, 72.7 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than 86 Proof Distilled Whiskey.
Both 86 Proof Distilled Whiskey as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Whiskey 43% vs Roasted Almonds:
86 Proof Distilled Whiskey has 26.5 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain more Calcium, 78.5 times more Copper, 186.5 times more Iron, more Magnesium, 279 times more Manganese, 157 times more Phosphorus, 713 times more Potassium, more Selenium and 165.5 times more Zinc than 86 Proof Distilled Whiskey.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds contain 2.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 210.1 times more Carbohydrate, 48.6 times more Sugars, more Fiber and more Protein than 86 Proof Distilled Whiskey.
Both 86 Proof Distilled Whiskey as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.