Lets compare vitamin content per 100 grams of Daiquiri vs Sunflower Seeds:
Dried Sunflower Seed Kernels contain 113.8 times more Vitamin B1, 71 times more Vitamin B2, 163.4 times more Vitamin B3, 66.5 times more Vitamin B5, 168.1 times more Vitamin B6, 113.5 times more Vitamin B9 and 1172.3 times more Vitamin E than Prepared-from-recipe Daiquiri.
Both Prepared-from-recipe Daiquiri and Dried Sunflower Seed Kernels have similar amounts of Vitamin C per 100 g.
Both Prepared-from-recipe Daiquiri as well as Dried Sunflower Seed Kernels have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin K in 100 g.
Comparing minerals per 100 grams for Daiquiri vs Sunflower Seeds:
Prepared-from-recipe Daiquiri has 14.7 times more Water than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 26 times more Calcium, 81.8 times more Copper, 58.3 times more Iron, 162.5 times more Magnesium, 130 times more Manganese, 132 times more Phosphorus, 30.7 times more Potassium, 530 times more Selenium and 125 times more Zinc than Prepared-from-recipe Daiquiri.
Comparison of macro-nutrients per 100 grams:
Prepared-from-recipe Daiquiri has 2.1 times more Sugars than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 3.1 times more Energy, 857.7 times more Fat, 742.5 times more Saturated Fat, 10 times more Omega 3, 2095.5 times more Omega 6, 2.9 times more Carbohydrate, 86 times more Fiber and 346.3 times more Protein than Prepared-from-recipe Daiquiri.
Both Prepared-from-recipe Daiquiri as well as Dried Sunflower Seed Kernels have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.