Lets compare vitamin content per 100 grams of Beer vs Canned Carrots with Liquids and Salt:
Regular Beer has 1.2 times more Vitamin B3 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 3.8 times more Vitamin B1, 3.4 times more Vitamin B5, 2.4 times more Vitamin B6, 1.3 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Regular Beer.
Both Regular Beer and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B2 per 100 g.
Both Regular Beer as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Beer vs Canned Carrots with Liquids and Salt:
Regular Beer has 1.5 times more Selenium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 7.8 times more Calcium, 20.6 times more Copper, 26 times more Iron, 1.5 times more Magnesium, 56.3 times more Manganese, 1.4 times more Phosphorus, 6.4 times more Potassium, 60 times more Sodium and 29 times more Zinc than Regular Beer.
Both Regular Beer and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Regular Beer has 1.9 times more Energy than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.5 times more Carbohydrate, more Sugars, more Fiber and 1.3 times more Protein than Regular Beer.
Both Regular Beer as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.