Lets compare vitamin content per 7 ounces of Whiskey sour mix, bottled, with added potassium and sodium vs Valencia Oranges:
Raw Valencia Oranges contain 12 times more Vitamin A, 6.7 times more Vitamin B1, 4 times more Vitamin B2, more Vitamin B3, 19.2 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 18 times more Vitamin C than Whiskey sour mix, bottled, with added potassium and sodium.
Both Whiskey sour mix, bottled, with added potassium and sodium as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Whiskey sour mix, bottled, with added potassium and sodium vs Valencia Oranges:
Whiskey sour mix, bottled, with added potassium and sodium has 1.2 times more Iron and more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 20 times more Calcium, more Copper, 10 times more Magnesium, more Manganese, 2.8 times more Phosphorus and 25.6 times more Potassium than Whiskey sour mix, bottled, with added potassium and sodium.
Both Whiskey sour mix, bottled, with added potassium and sodium and Raw Valencia Oranges have similar amounts of Water per 7 oz.
Both Whiskey sour mix, bottled, with added potassium and sodium as well as Raw Valencia Oranges have insufficient amounts of Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Whiskey sour mix, bottled, with added potassium and sodium has 1.7 times more Energy and 1.8 times more Carbohydrate than Raw Valencia Oranges.
While Raw Valencia Oranges contain 3.2 times more Omega 3, more Fiber and 10.4 times more Protein than Whiskey sour mix, bottled, with added potassium and sodium.
Both Whiskey sour mix, bottled, with added potassium and sodium as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.