Lets compare vitamin content per 7 ounces of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) vs Tomatoes in Juice with Salt:
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have 23.4 times more Vitamin A, 7.5 times more Vitamin B2, 7.4 times more Vitamin B3, 2.9 times more Vitamin B5, 4.2 times more Vitamin B6, 6 times more Vitamin B9, 1.5 times more Vitamin E and 2.5 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.6 times more Vitamin B1 and more Vitamin C than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
Comparing minerals per 7 ounces for Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) vs Tomatoes in Juice with Salt:
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have 1.3 times more Copper, 6.9 times more Iron, 4.9 times more Manganese, 4.5 times more Phosphorus, 7.3 times more Selenium, 3.1 times more Sodium and 3.2 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3 times more Calcium, 2.4 times more Potassium and 9.1 times more Water than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
Both Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Magnesium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have 25.6 times more Energy, 44.1 times more Fat, 77.6 times more Saturated Fat, 18.3 times more Omega 3, 12.5 times more Omega 6, 21 times more Carbohydrate, 11.4 times more Sugars and 5.9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.9 times more Fiber than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
Both Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Glucose and Sucrose in 7 oz.