Lets compare vitamin content per 7 ounces of Syrups, corn, light vs Syrups, malt:
Syrups, corn, light have 5.4 times more Vitamin B1 than Syrups, malt.
While Syrups, malt contain more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Syrups, corn, light.
Both Syrups, corn, light as well as Syrups, malt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Syrups, corn, light vs Syrups, malt:
Syrups, corn, light have 1.8 times more Sodium and 3.1 times more Zinc than Syrups, malt.
While Syrups, malt contain 4.7 times more Calcium, more Copper, more Iron, 72 times more Magnesium, more Manganese, more Phosphorus, 320 times more Potassium and 17.6 times more Selenium than Syrups, corn, light.
Comparison of macro-nutrients per 7 ounces:
Syrups, malt contain more Protein than Syrups, corn, light.
Both Syrups, corn, light and Syrups, malt have similar amounts of Energy, Carbohydrate and Sugars per 7 oz.
Both Syrups, corn, light as well as Syrups, malt have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose and Fiber in 7 oz.