Lets compare vitamin content per 7 ounces of Snacks, tortilla chips, ranch-flavor vs Tomatoes in Juice with Salt:
Snacks, tortilla chips, ranch-flavor have 1.8 times more Vitamin B3, 5.1 times more Vitamin B5 and 1.8 times more Vitamin B6 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 12 times more Vitamin B1, more Vitamin C and 1.9 times more Vitamin K than Snacks, tortilla chips, ranch-flavor.
Both Snacks, tortilla chips, ranch-flavor and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B2 per 7 oz.
Comparing minerals per 7 ounces for Snacks, tortilla chips, ranch-flavor vs Tomatoes in Juice with Salt:
Snacks, tortilla chips, ranch-flavor have 4.1 times more Calcium, 1.9 times more Copper, 2.4 times more Iron, 8.7 times more Magnesium, 5.4 times more Manganese, 14.8 times more Phosphorus, 1.4 times more Potassium, 10.4 times more Selenium, 4.5 times more Sodium and 11.9 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 30.2 times more Water than Snacks, tortilla chips, ranch-flavor.
Comparison of macro-nutrients per 7 ounces:
Snacks, tortilla chips, ranch-flavor have 31.3 times more Energy, 98.5 times more Fat, 104.1 times more Saturated Fat, 58.8 times more Omega 3, 136 times more Omega 6, 18.1 times more Carbohydrate, 2.1 times more Fiber and 9.1 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.9 times more Fructose than Snacks, tortilla chips, ranch-flavor.
Both Snacks, tortilla chips, ranch-flavor and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Sugars per 7 oz.
Both Snacks, tortilla chips, ranch-flavor as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Glucose and Sucrose in 7 oz.