Lets compare vitamin content per 7 ounces of Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Tomatoes in Juice with Salt:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 1.8 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 38.3 times more Vitamin B1, 18.3 times more Vitamin B2, 3.1 times more Vitamin B3, 3.8 times more Vitamin B5, 2.2 times more Vitamin B6, 4 times more Vitamin B9, 42 times more Vitamin C and 5.2 times more Vitamin K than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Tomatoes in Juice with Salt:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 1.2 times more Phosphorus, 3.1 times more Selenium and 13.6 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Calcium, 1.4 times more Magnesium, 2.8 times more Potassium, 1.3 times more Zinc and 13.7 times more Water than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Copper, Iron and Manganese per 7 oz.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fluoride in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 24.3 times more Energy, 26.7 times more Fat, 97.3 times more Saturated Fat, 6.3 times more Omega 6, 22.7 times more Carbohydrate, 1.7 times more Sugars, 1.7 times more Fiber and 4.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.