Lets compare vitamin content per 7 ounces of Snacks, potato chips, white, restructured, baked vs Oranges:
Snacks, potato chips, white, restructured, baked have 3.9 times more Vitamin B1, 1.8 times more Vitamin B2, 14.5 times more Vitamin B3, 8.5 times more Vitamin B6, 12.1 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain more Vitamin A, more Vitamin B9 and more Vitamin C than Snacks, potato chips, white, restructured, baked.
Both Snacks, potato chips, white, restructured, baked as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Snacks, potato chips, white, restructured, baked vs Oranges:
Snacks, potato chips, white, restructured, baked have 3.1 times more Calcium, 2.3 times more Copper, 8 times more Iron, 4.3 times more Magnesium, 19.6 times more Phosphorus, 4 times more Potassium, 16.2 times more Selenium, more Sodium and 6.4 times more Zinc than Raw Oranges.
While Raw Oranges contain 62 times more Water than Snacks, potato chips, white, restructured, baked.
Comparison of macro-nutrients per 7 ounces:
Snacks, potato chips, white, restructured, baked have 10 times more Energy, 151.7 times more Fat, 175.4 times more Saturated Fat, 28.1 times more Omega 3, 224.3 times more Omega 6, 6.1 times more Carbohydrate, 2 times more Fiber and 5.3 times more Protein than Raw Oranges.
While Raw Oranges contain 1.9 times more Sugars than Snacks, potato chips, white, restructured, baked.
Both Snacks, potato chips, white, restructured, baked as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.