Lets compare vitamin content per 7 ounces of Snacks, potato chips, made from dried potatoes, reduced fat vs Navel Oranges:
Snacks, potato chips, made from dried potatoes, reduced fat have 3.1 times more Vitamin B1, 8.5 times more Vitamin B3, 3.2 times more Vitamin B5, 5.2 times more Vitamin B6, 14.5 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 3.4 times more Vitamin B2, 1.3 times more Vitamin B9 and 4.9 times more Vitamin C than Snacks, potato chips, made from dried potatoes, reduced fat.
Both Snacks, potato chips, made from dried potatoes, reduced fat as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Snacks, potato chips, made from dried potatoes, reduced fat vs Navel Oranges:
Snacks, potato chips, made from dried potatoes, reduced fat have 3.9 times more Copper, 8.5 times more Iron, 4.1 times more Magnesium, 12.4 times more Manganese, 5.6 times more Phosphorus, 4.6 times more Potassium, more Selenium, 450 times more Sodium and 8.8 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 1.5 times more Calcium and 38.7 times more Water than Snacks, potato chips, made from dried potatoes, reduced fat.
Comparison of macro-nutrients per 7 ounces:
Snacks, potato chips, made from dried potatoes, reduced fat have 10.2 times more Energy, 174.3 times more Fat, 397.6 times more Saturated Fat, 4.8 times more Omega 3, 527.1 times more Omega 6, 5.2 times more Carbohydrate, 1.5 times more Fiber and 5 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 13.5 times more Sugars and 14.1 times more Fructose than Snacks, potato chips, made from dried potatoes, reduced fat.
Both Snacks, potato chips, made from dried potatoes, reduced fat as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.