Lets compare vitamin content per 7 ounces of Snacks, pita chips, salted vs Tomatoes:
Snacks, pita chips, salted have 15.1 times more Vitamin B1, 16.2 times more Vitamin B2, 11.9 times more Vitamin B3, 5.6 times more Vitamin B5, 1.4 times more Vitamin B6, 9 times more Vitamin B9 and 12.8 times more Vitamin E than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin C and 6.6 times more Vitamin K than Snacks, pita chips, salted.
Both Snacks, pita chips, salted as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Snacks, pita chips, salted vs Tomatoes:
Snacks, pita chips, salted have 1.7 times more Calcium, 2.4 times more Copper, 17 times more Iron, 3.4 times more Magnesium, 5.8 times more Manganese, 5.2 times more Phosphorus, more Selenium, 170.8 times more Sodium and 5.6 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.8 times more Potassium and 47.3 times more Water than Snacks, pita chips, salted.
Both Snacks, pita chips, salted as well as Raw Ripe Red Tomatoes have insufficient amounts of Fluoride in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, pita chips, salted have 25.4 times more Energy, 76 times more Fat, 47.9 times more Saturated Fat, 33 times more Omega 3, 25.3 times more Omega 6, 17.5 times more Carbohydrate, 1.8 times more Sugars, 3.2 times more Fiber and 13.4 times more Protein than Raw Ripe Red Tomatoes.
Both Snacks, pita chips, salted and Raw Ripe Red Tomatoes have similar amounts of Fructose per 7 oz.
Both Snacks, pita chips, salted as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.