Lets compare vitamin content per 7 ounces of Snacks, granola bars, hard, chocolate chip vs Oranges:
Snacks, granola bars, hard, chocolate chip have 2.1 times more Vitamin B1, 2.5 times more Vitamin B2, 2 times more Vitamin B3 and 2 times more Vitamin B5 than Raw Oranges.
While Raw Oranges contain 5.5 times more Vitamin A, 2.3 times more Vitamin B9 and 532 times more Vitamin C than Snacks, granola bars, hard, chocolate chip.
Both Snacks, granola bars, hard, chocolate chip and Raw Oranges have similar amounts of Vitamin B6 per 7 oz.
Both Snacks, granola bars, hard, chocolate chip as well as Raw Oranges have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Snacks, granola bars, hard, chocolate chip vs Oranges:
Snacks, granola bars, hard, chocolate chip have 1.9 times more Calcium, 5.8 times more Copper, 30.5 times more Iron, 7.2 times more Magnesium, 60.3 times more Manganese, 14.6 times more Phosphorus, 1.4 times more Potassium, 25 times more Selenium, more Sodium and 27.6 times more Zinc than Raw Oranges.
While Raw Oranges contain 36.1 times more Water than Snacks, granola bars, hard, chocolate chip.
Comparison of macro-nutrients per 7 ounces:
Snacks, granola bars, hard, chocolate chip have 9.3 times more Energy, 135.8 times more Fat, 760.7 times more Saturated Fat, 7.1 times more Omega 3, 67.8 times more Omega 6, 6.1 times more Carbohydrate, 1.8 times more Fiber and 7.8 times more Protein than Raw Oranges.
Both Snacks, granola bars, hard, chocolate chip as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.