Lets compare vitamin content per 7 ounces of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs Tomatoes in Juice with Salt:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have 2.9 times more Vitamin B3, 7.7 times more Vitamin B5, 1.8 times more Vitamin B6, 3.1 times more Vitamin B9 and 11.9 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 6.7 times more Vitamin A, 4.1 times more Vitamin B1, 2.8 times more Vitamin B2 and more Vitamin C than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin K per 7 oz.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs Tomatoes in Juice with Salt:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have 4.4 times more Copper, 3.1 times more Iron, 7.6 times more Magnesium, 19.3 times more Manganese, 13.1 times more Phosphorus, 1.2 times more Potassium, 17.4 times more Selenium, 3.7 times more Sodium and 13.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.7 times more Calcium and 46.4 times more Water than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
Comparison of macro-nutrients per 7 ounces:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have 30.7 times more Energy, 84.4 times more Fat, 63.7 times more Saturated Fat, 23.3 times more Omega 3, 66.2 times more Omega 6, 19.4 times more Carbohydrate, 2.8 times more Sugars, 4.6 times more Fiber and 10.1 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 10.1 times more Fructose than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.