Lets compare vitamin content per 7 ounces of Snacks, corn cakes, very low sodium vs Tomatoes in Juice with Salt:
Snacks, corn cakes, very low sodium have 7.2 times more Vitamin B3, 7.1 times more Vitamin B5, 1.3 times more Vitamin B6 and 2.4 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.7 times more Vitamin A, 2.3 times more Vitamin B1 and more Vitamin C than Snacks, corn cakes, very low sodium.
Both Snacks, corn cakes, very low sodium and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B2 per 7 oz.
Both Snacks, corn cakes, very low sodium as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Snacks, corn cakes, very low sodium vs Tomatoes in Juice with Salt:
Snacks, corn cakes, very low sodium have 8.1 times more Copper, 2.5 times more Iron, 11.4 times more Magnesium, 26.7 times more Manganese, 9.2 times more Phosphorus, 14.1 times more Selenium and 16.7 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.7 times more Calcium, 4.1 times more Sodium and 20.6 times more Water than Snacks, corn cakes, very low sodium.
Both Snacks, corn cakes, very low sodium and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, corn cakes, very low sodium have 24.2 times more Energy, 9.6 times more Fat, 12.4 times more Saturated Fat, 7.5 times more Omega 3, 9.2 times more Omega 6, 24 times more Carbohydrate and 10.3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Snacks, corn cakes, very low sodium as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.