Lets compare vitamin content per 7 ounces of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Tomatoes in Juice with Salt:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 2.4 times more Vitamin B2, 2.3 times more Vitamin B3 and 6.1 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 2.9 times more Vitamin B1, more Vitamin B5, more Vitamin B6 and more Vitamin C than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Tomatoes in Juice with Salt:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 6.7 times more Iron, 4 times more Sodium and 2.2 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.9 times more Calcium, 3.7 times more Potassium and 23.7 times more Water than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
Comparison of macro-nutrients per 7 ounces:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 25.4 times more Energy, 24.6 times more Fat, 50 times more Saturated Fat, 24.1 times more Carbohydrate, 21.5 times more Sugars, 1.5 times more Fiber and 5.6 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.