Lets compare vitamin content per 7 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Tomatoes in Juice with Salt:
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of vitamins per 7 oz
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin C per 7 oz.
Comparing minerals per 7 ounces for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Tomatoes in Juice with Salt:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 17.4 times more Fluoride and 3.9 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Calcium, more Copper, 10 times more Magnesium, more Manganese, more Phosphorus, 17.4 times more Potassium and 11.5 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Iron and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 1.5 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.7 times more Sugars, 3.9 times more Fructose, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 7 oz.