Lets compare vitamin content per 7 ounces of Cookies, brownies, commercially prepared, reduced fat, with added fiber vs Cookies, oatmeal sandwich, with creme filling:
Cookies, brownies, commercially prepared, reduced fat, with added fiber have 2.2 times more Vitamin B2, 1.3 times more Vitamin B3 and 1.5 times more Vitamin K than Cookies, oatmeal sandwich, with creme filling.
While Cookies, oatmeal sandwich, with creme filling contain 1.3 times more Vitamin B1, 2.4 times more Vitamin B6 and 3.7 times more Vitamin E than Cookies, brownies, commercially prepared, reduced fat, with added fiber.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber and Cookies, oatmeal sandwich, with creme filling have similar amounts of Vitamin B9 per 7 oz.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber as well as Cookies, oatmeal sandwich, with creme filling have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Cookies, brownies, commercially prepared, reduced fat, with added fiber vs Cookies, oatmeal sandwich, with creme filling:
Cookies, brownies, commercially prepared, reduced fat, with added fiber have 1.3 times more Copper and 1.9 times more Selenium than Cookies, oatmeal sandwich, with creme filling.
While Cookies, oatmeal sandwich, with creme filling contain 1.6 times more Phosphorus, 1.7 times more Sodium and 1.5 times more Zinc than Cookies, brownies, commercially prepared, reduced fat, with added fiber.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber and Cookies, oatmeal sandwich, with creme filling have similar amounts of Iron, Magnesium and Potassium per 7 oz.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber as well as Cookies, oatmeal sandwich, with creme filling have insufficient amounts of Calcium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cookies, brownies, commercially prepared, reduced fat, with added fiber have 1.2 times more Sugars and 4.3 times more Fiber than Cookies, oatmeal sandwich, with creme filling.
While Cookies, oatmeal sandwich, with creme filling contain 1.9 times more Fat, 1.9 times more Saturated Fat and 3.2 times more Omega 6 than Cookies, brownies, commercially prepared, reduced fat, with added fiber.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber and Cookies, oatmeal sandwich, with creme filling have similar amounts of Energy, Omega 3, Carbohydrate and Protein per 7 oz.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber as well as Cookies, oatmeal sandwich, with creme filling have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.