Lets compare vitamin content per 7 ounces of Candies, REESE'S PIECES Candy vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Candies, REESE'S PIECES Candy have 1.7 times more Vitamin B1, 5.9 times more Vitamin B2, 2.8 times more Vitamin B3, 1.4 times more Vitamin B5, 1.8 times more Vitamin B9, more Vitamin B12, 9.9 times more Vitamin E and 2.8 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Vitamin B6 and more Vitamin C than Candies, REESE'S PIECES Candy.
Both Candies, REESE'S PIECES Candy as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Candies, REESE'S PIECES Candy vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Candies, REESE'S PIECES Candy have 5.3 times more Calcium, 5.3 times more Copper, 4.2 times more Magnesium, 7 times more Manganese, 2.6 times more Phosphorus, 1.6 times more Selenium and 3.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Iron, 1.8 times more Sodium and 67.1 times more Water than Candies, REESE'S PIECES Candy.
Both Candies, REESE'S PIECES Candy and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Candies, REESE'S PIECES Candy have 3.4 times more Energy, 5 times more Fat, 13.1 times more Saturated Fat, 6.8 times more Omega 3, 7 times more Omega 6, 2.5 times more Carbohydrate, 253.6 times more Sugars, 1.5 times more Fiber and 5.3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Candies, REESE'S PIECES Candy as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.