Lets compare vitamin content per 7 ounces of Toasted Bread vs Bread:
Toasted Wheat Bread has 1.5 times more Vitamin B2, 1.4 times more Vitamin B6 and 1.3 times more Vitamin E than Wheat Bread.
While Wheat Bread contains 1.8 times more Vitamin B5 than Toasted Wheat Bread.
Both Toasted Wheat Bread and Wheat Bread have similar amounts of Vitamin B1, Vitamin B3, Vitamin B9 and Vitamin K per 7 oz.
Both Toasted Wheat Bread as well as Wheat Bread have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Toasted Bread vs Bread:
Toasted Wheat Bread has 1.3 times more Calcium, 1.3 times more Copper, 1.4 times more Magnesium, 1.3 times more Manganese, 1.5 times more Phosphorus, 1.6 times more Potassium, 1.3 times more Sodium and 1.4 times more Zinc than Wheat Bread.
Both Toasted Wheat Bread and Wheat Bread have similar amounts of Iron and Selenium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Toasted Wheat Bread has 1.4 times more Saturated Fat and 1.2 times more Protein than Wheat Bread.
Both Toasted Wheat Bread and Wheat Bread have similar amounts of Energy, Fat, Omega 3, Omega 6, Carbohydrate, Sugars and Fiber per 7 oz.
Both Toasted Wheat Bread as well as Wheat Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.