Lets compare vitamin content per 7 ounces of Dry Mix Cornbread Bread Stuffing vs Bread, stuffing, cornbread, dry mix, prepared:
Dry Mix Cornbread Bread Stuffing has 4.4 times more Vitamin B1, 3.8 times more Vitamin B2, 3.9 times more Vitamin B3, 4.7 times more Vitamin B5, 3.8 times more Vitamin B6, 1.8 times more Vitamin B9 and 4.4 times more Vitamin C than Bread, stuffing, cornbread, dry mix, prepared.
While Bread, stuffing, cornbread, dry mix, prepared contains 9.8 times more Vitamin A than Dry Mix Cornbread Bread Stuffing .
Both Dry Mix Cornbread Bread Stuffing as well as Bread, stuffing, cornbread, dry mix, prepared have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Dry Mix Cornbread Bread Stuffing vs Bread, stuffing, cornbread, dry mix, prepared:
Dry Mix Cornbread Bread Stuffing has 3 times more Calcium, 3.3 times more Copper, 3.5 times more Iron, 3.4 times more Magnesium, 4.6 times more Manganese, 3.3 times more Phosphorus, 3.3 times more Potassium, 2.7 times more Sodium and 3.3 times more Zinc than Bread, stuffing, cornbread, dry mix, prepared.
While Bread, stuffing, cornbread, dry mix, prepared contains 14.1 times more Water than Dry Mix Cornbread Bread Stuffing .
Both Dry Mix Cornbread Bread Stuffing and Bread, stuffing, cornbread, dry mix, prepared have similar amounts of Selenium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Dry Mix Cornbread Bread Stuffing has 2.2 times more Energy, 3.5 times more Carbohydrate, more Sugars, 4.9 times more Fiber and 3.4 times more Protein than Bread, stuffing, cornbread, dry mix, prepared.
While Bread, stuffing, cornbread, dry mix, prepared contains 2.1 times more Fat, 1.9 times more Saturated Fat, 2.5 times more Omega 3 and 2.5 times more Omega 6 than Dry Mix Cornbread Bread Stuffing .
Both Dry Mix Cornbread Bread Stuffing as well as Bread, stuffing, cornbread, dry mix, prepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.