Lets compare vitamin content per 7 ounces of Refrigerated Naan Bread vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Refrigerated Commercially Prepared Plain Naan Bread has 7.4 times more Vitamin B1, 13.8 times more Vitamin B2, 2.7 times more Vitamin B3, 3.3 times more Vitamin B9 and 7.9 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.1 times more Vitamin B6 than Refrigerated Commercially Prepared Plain Naan Bread.
Both Refrigerated Commercially Prepared Plain Naan Bread and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 per 7 oz.
Comparing minerals per 7 ounces for Refrigerated Naan Bread vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Refrigerated Commercially Prepared Plain Naan Bread has 6.5 times more Calcium, 1.7 times more Copper, 5.2 times more Iron, 1.3 times more Magnesium, 3.3 times more Manganese, 1.2 times more Phosphorus, 55.8 times more Selenium, 1.3 times more Sodium and 2.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3 times more Potassium and 2.1 times more Water than Refrigerated Commercially Prepared Plain Naan Bread.
Comparison of macro-nutrients per 7 ounces:
Refrigerated Commercially Prepared Plain Naan Bread has 2 times more Energy, 17.9 times more Omega 3, 7.1 times more Omega 6, 2.1 times more Carbohydrate, 16.9 times more Sugars, more Fructose and 4.1 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Refrigerated Commercially Prepared Plain Naan Bread and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fat, Saturated Fat and Fiber per 7 oz.
Both Refrigerated Commercially Prepared Plain Naan Bread as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 7 oz.