Lets compare vitamin content per 7 ounces of Powder Whiskey Sour Mix vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 21.2 times more Vitamin B1, more Vitamin B2, more Vitamin B3, 7.5 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 2.9 times more Vitamin C than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Powder Whiskey Sour Mix vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Powder Whiskey Sour Mix has 20.9 times more Calcium and 1.7 times more Copper than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Iron, more Manganese, 6.2 times more Phosphorus, 20 times more Potassium, 1.3 times more Sodium, 2.4 times more Zinc and 111.9 times more Water than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Magnesium and Selenium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Powder Whiskey Sour Mix has 2.6 times more Energy, 4.1 times more Carbohydrate and 463.3 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 49.9 times more Fat, 65.7 times more Saturated Fat, 1.3 times more Omega 3, 10.2 times more Omega 6, more Fiber and 3.9 times more Protein than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.