Lets compare vitamin content per 7 ounces of DANNON Non-carbonated Bottled Water vs Baked White Potatoes:
Both DANNON Non-carbonated Bottled Water and Baked Whole White Potatoes have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for DANNON Non-carbonated Bottled Water vs Baked White Potatoes:
DANNON Non-carbonated Bottled Water has 1.3 times more Water than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 3.3 times more Calcium, more Copper, more Iron, 27 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than DANNON Non-carbonated Bottled Water.
Comparison of macro-nutrients per 7 ounces:
Baked Whole White Potatoes contain more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
Both DANNON Non-carbonated Bottled Water as well as Baked Whole White Potatoes have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.