Lets compare vitamin content per 7 ounces of V8 V-FUSION Juices, Tropical vs Blanched Almonds:
V8 V-FUSION Juices, Tropical have more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 7.2 times more Vitamin B6, 16.3 times more Vitamin B9 and 43.2 times more Vitamin E than V8 V-FUSION Juices, Tropical.
Comparing minerals per 7 ounces for V8 V-FUSION Juices, Tropical vs Blanched Almonds:
V8 V-FUSION Juices, Tropical have 1.7 times more Sodium and 19.5 times more Water than Blanched Almonds.
While Blanched Almonds contain 29.5 times more Calcium, 21.9 times more Iron, 38.3 times more Magnesium and 5.6 times more Potassium than V8 V-FUSION Juices, Tropical.
Comparison of macro-nutrients per 7 ounces:
V8 V-FUSION Juices, Tropical have 2.2 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 12 times more Energy, more Fat, 1.6 times more Carbohydrate, more Fiber and 52.2 times more Protein than V8 V-FUSION Juices, Tropical.
Both V8 V-FUSION Juices, Tropical as well as Blanched Almonds have insufficient amounts of Glucose and Sucrose in 7 oz.