Lets compare vitamin content per 7 ounces of Orchard Blend V8 SPLASH Juice Drinks vs Roasted Sunflower Seeds:
Orchard Blend V8 SPLASH Juice Drinks have 17.6 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 23.5 times more Vitamin E than Orchard Blend V8 SPLASH Juice Drinks.
Comparing minerals per 7 ounces for Orchard Blend V8 SPLASH Juice Drinks vs Roasted Sunflower Seeds:
Orchard Blend V8 SPLASH Juice Drinks have 7 times more Sodium and 76.8 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 85 times more Potassium than Orchard Blend V8 SPLASH Juice Drinks.
Comparison of macro-nutrients per 7 ounces:
Orchard Blend V8 SPLASH Juice Drinks have 2.9 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 17.6 times more Energy, more Fat, 3.1 times more Carbohydrate and more Protein than Orchard Blend V8 SPLASH Juice Drinks.
Both Orchard Blend V8 SPLASH Juice Drinks as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Glucose and Sucrose in 7 oz.