Lets compare vitamin content per 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Baked White Potatoes:
Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 2 times more Vitamin C and 28.3 times more Vitamin E than Baked Whole White Potatoes.
Comparing minerals per 7 ounces for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Baked White Potatoes:
Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.3 times more Water than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.1 times more Iron and 36.3 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Baked Whole White Potatoes have similar amounts of Calcium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Baked Whole White Potatoes contain 23 times more Energy, 16.7 times more Carbohydrate, 1.8 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks as well as Baked Whole White Potatoes have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.