Lets compare vitamin content per 7 ounces of Diet Berry Blend V8 SPLASH Juice Drinks vs Boiled Broccoli:
Boiled and Drained Broccoli contains 2.6 times more Vitamin C and 1.3 times more Vitamin E than Diet Berry Blend V8 SPLASH Juice Drinks.
Comparing minerals per 7 ounces for Diet Berry Blend V8 SPLASH Juice Drinks vs Boiled Broccoli:
Boiled and Drained Broccoli contains 8.9 times more Potassium and 2.9 times more Sodium than Diet Berry Blend V8 SPLASH Juice Drinks.
Both Diet Berry Blend V8 SPLASH Juice Drinks and Boiled and Drained Broccoli have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Boiled and Drained Broccoli contains 8.8 times more Energy, 5.8 times more Carbohydrate, 3.4 times more Sugars and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
Both Diet Berry Blend V8 SPLASH Juice Drinks as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.