Lets compare vitamin content per 7 ounces of With Added Ascorbic Acid Lemon Instant Tea vs Carbonated beverage, chocolate-flavored soda:
With Added Ascorbic Acid Lemon Instant Tea has more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Carbonated beverage, chocolate-flavored soda.
Both With Added Ascorbic Acid Lemon Instant Tea as well as Carbonated beverage, chocolate-flavored soda have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for With Added Ascorbic Acid Lemon Instant Tea vs Carbonated beverage, chocolate-flavored soda:
With Added Ascorbic Acid Lemon Instant Tea has 1.9 times more Copper, 1.6 times more Iron, 11 times more Magnesium, 82.4 times more Manganese, 14 times more Phosphorus, 4.3 times more Potassium and 7 times more Selenium than Carbonated beverage, chocolate-flavored soda.
While Carbonated beverage, chocolate-flavored soda contains 1.6 times more Zinc and 297.3 times more Water than With Added Ascorbic Acid Lemon Instant Tea.
Both With Added Ascorbic Acid Lemon Instant Tea as well as Carbonated beverage, chocolate-flavored soda have insufficient amounts of Calcium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
With Added Ascorbic Acid Lemon Instant Tea has 9.2 times more Energy, more Omega 3, 9.1 times more Carbohydrate and more Protein than Carbonated beverage, chocolate-flavored soda.
Both With Added Ascorbic Acid Lemon Instant Tea as well as Carbonated beverage, chocolate-flavored soda have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Fiber in 7 oz.