Lets compare vitamin content per 7 ounces of Unsweetened Ready To Drink Green Tea vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Unsweetened Ready To Drink Green Tea.
Both Unsweetened Ready To Drink Green Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Unsweetened Ready To Drink Green Tea vs Tomatoes:
Raw Ripe Red Tomatoes contain 10 times more Calcium, 11.8 times more Copper, more Iron, more Magnesium, 12.5 times more Potassium and 17 times more Zinc than Unsweetened Ready To Drink Green Tea.
Both Unsweetened Ready To Drink Green Tea and Raw Ripe Red Tomatoes have similar amounts of Phosphorus and Water per 7 oz.
Both Unsweetened Ready To Drink Green Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Ripe Red Tomatoes contain more Carbohydrate, more Sugars, more Fiber and more Protein than Unsweetened Ready To Drink Green Tea.
Both Unsweetened Ready To Drink Green Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.