Lets compare vitamin content per 7 ounces of Prepared With Tap Water Brewed Black Tea vs Broccoli:
Raw Broccoli contains more Vitamin A, more Vitamin B1, 8.4 times more Vitamin B2, more Vitamin B3, 52.1 times more Vitamin B5, more Vitamin B6, 12.6 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Prepared With Tap Water Brewed Black Tea vs Broccoli:
Raw Broccoli contains more Calcium, 4.9 times more Copper, 36.5 times more Iron, 7 times more Magnesium, 66 times more Phosphorus, 8.5 times more Potassium, more Selenium, 11 times more Sodium and 20.5 times more Zinc than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea and Raw Broccoli have similar amounts of Manganese and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli contains 34 times more Energy, 21 times more Omega 3, 22.1 times more Carbohydrate, more Sugars, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.