Lets compare vitamin content per 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Baked White Potatoes:
Baked Whole White Potatoes contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
Comparing minerals per 7 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Baked White Potatoes:
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 1.3 times more Water than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain more Calcium, more Iron and 27.2 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
Comparison of macro-nutrients per 7 ounces:
Baked Whole White Potatoes contain 46 times more Energy, 210.8 times more Carbohydrate, more Sugars, more Fiber and 21 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Baked Whole White Potatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.