Lets compare vitamin content per 7 ounces of Lemonade-flavor Drink, Powder, Prepared With Water vs Carrots:
Raw Carrots contain more Vitamin A, more Vitamin B1, 58 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 2 times more Vitamin C, more Vitamin E and more Vitamin K than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Lemonade-flavor Drink, Powder, Prepared With Water vs Carrots:
Lemonade-flavor Drink, Powder, Prepared With Water has 20.7 times more Fluoride than Raw Carrots.
While Raw Carrots contain 8.3 times more Calcium, 4.1 times more Copper, 30 times more Iron, 143 times more Manganese, 5 times more Phosphorus, 106.7 times more Potassium, 5.3 times more Sodium and 24 times more Zinc than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water and Raw Carrots have similar amounts of Magnesium and Water per 7 oz.
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Raw Carrots have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Lemonade-flavor Drink, Powder, Prepared With Water has 1.4 times more Sugars and 2.8 times more Fructose than Raw Carrots.
While Raw Carrots contain 1.5 times more Energy, 1.4 times more Carbohydrate, more Fiber and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.