Lets compare vitamin content per 7 ounces of As Served In Restaurant Horchata vs Oranges:
As Served In Restaurant Horchata have 1.3 times more Vitamin E than Raw Oranges.
While Raw Oranges contain more Vitamin B1, more Vitamin B2, 6 times more Vitamin B3, more Vitamin B5 and 3.5 times more Vitamin B6 than As Served In Restaurant Horchata.
Both As Served In Restaurant Horchata as well as Raw Oranges have insufficient amounts of Vitamin K in 7 oz.
Comparing minerals per 7 ounces for As Served In Restaurant Horchata vs Oranges:
Raw Oranges contain 2.2 times more Calcium, 22.5 times more Copper, 10 times more Iron, 3.3 times more Magnesium, 2.5 times more Manganese and 5.3 times more Potassium than As Served In Restaurant Horchata.
Both As Served In Restaurant Horchata and Raw Oranges have similar amounts of Phosphorus and Water per 7 oz.
Both As Served In Restaurant Horchata as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Oranges contain more Fiber and 2 times more Protein than As Served In Restaurant Horchata.
Both As Served In Restaurant Horchata and Raw Oranges have similar amounts of Energy, Carbohydrate and Sugars per 7 oz.
Both As Served In Restaurant Horchata as well as Raw Oranges have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.