Lets compare vitamin content per 7 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Oranges:
With Vitamin E Added Reduced Sugar Fruit Juice Drink has 3.8 times more Vitamin E than Raw Oranges.
While Raw Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, 18.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, 30 times more Vitamin B9 and more Vitamin C than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Oranges:
Raw Oranges contain 8 times more Calcium, more Copper, 2.5 times more Iron, 5 times more Magnesium, 2.3 times more Manganese, 14 times more Phosphorus and 16.5 times more Potassium than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink and Raw Oranges have similar amounts of Water per 7 oz.
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Oranges contain more Fiber and more Protein than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink and Raw Oranges have similar amounts of Energy, Carbohydrate and Sugars per 7 oz.
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.