Lets compare vitamin content per 7 ounces of Reduced Calorie With Whitener Instant Coffee vs Snacks, corn-based, extruded, chips, unsalted:
Snacks, corn-based, extruded, chips, unsalted contain more Vitamin B1, more Vitamin B2, 7.9 times more Vitamin B3, more Vitamin B6, 7 times more Vitamin B9, more Vitamin C, 5.2 times more Vitamin E and 8.8 times more Vitamin K than Reduced Calorie With Whitener Instant Coffee.
Both Reduced Calorie With Whitener Instant Coffee as well as Snacks, corn-based, extruded, chips, unsalted have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Reduced Calorie With Whitener Instant Coffee vs Snacks, corn-based, extruded, chips, unsalted:
Reduced Calorie With Whitener Instant Coffee has 4.9 times more Potassium than Snacks, corn-based, extruded, chips, unsalted.
While Snacks, corn-based, extruded, chips, unsalted contain 6.9 times more Calcium, 22.6 times more Copper, 28.3 times more Iron, 35 times more Magnesium, 1.4 times more Phosphorus, 7.4 times more Selenium, more Sodium and 42.5 times more Zinc than Reduced Calorie With Whitener Instant Coffee.
Comparison of macro-nutrients per 7 ounces:
Reduced Calorie With Whitener Instant Coffee has 5.8 times more Saturated Fat and 41.8 times more Sugars than Snacks, corn-based, extruded, chips, unsalted.
While Snacks, corn-based, extruded, chips, unsalted contain more Omega 3, 28.6 times more Omega 6, 8.8 times more Fiber and 3.4 times more Protein than Reduced Calorie With Whitener Instant Coffee.
Both Reduced Calorie With Whitener Instant Coffee and Snacks, corn-based, extruded, chips, unsalted have similar amounts of Energy, Fat and Carbohydrate per 7 oz.
Both Reduced Calorie With Whitener Instant Coffee as well as Snacks, corn-based, extruded, chips, unsalted have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.