Lets compare vitamin content per 7 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix vs Puddings, all flavors except chocolate, low calorie, regular, dry mix:
Frozen Concentrated Non-alcoholic Cocktail Mix has more Vitamin B2, more Vitamin B9 and more Vitamin C than Puddings, all flavors except chocolate, low calorie, regular, dry mix.
Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Puddings, all flavors except chocolate, low calorie, regular, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Frozen Concentrated Non-alcoholic Cocktail Mix vs Puddings, all flavors except chocolate, low calorie, regular, dry mix:
Puddings, all flavors except chocolate, low calorie, regular, dry mix contain 24.5 times more Calcium, 2 times more Copper, 17 times more Magnesium, 6 times more Phosphorus, 1.8 times more Selenium, more Sodium and 9.5 times more Zinc than Frozen Concentrated Non-alcoholic Cocktail Mix.
Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Puddings, all flavors except chocolate, low calorie, regular, dry mix have insufficient amounts of Iron and Potassium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen Concentrated Non-alcoholic Cocktail Mix has 8.5 times more Sugars than Puddings, all flavors except chocolate, low calorie, regular, dry mix.
While Puddings, all flavors except chocolate, low calorie, regular, dry mix contain more Fiber and 20 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
Both Frozen Concentrated Non-alcoholic Cocktail Mix and Puddings, all flavors except chocolate, low calorie, regular, dry mix have similar amounts of Energy and Carbohydrate per 7 oz.
Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Puddings, all flavors except chocolate, low calorie, regular, dry mix have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.