Lets compare vitamin content per 7 ounces of COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink vs Broccoli:
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink has 2.4 times more Vitamin B3 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 6.5 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
Both COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink and Raw Broccoli have similar amounts of Vitamin B6 per 7 oz.
Both COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink as well as Raw Broccoli have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink vs Broccoli:
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink has 1.3 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 47 times more Calcium, more Copper, 8.1 times more Iron, more Magnesium, more Manganese, 66 times more Phosphorus, 17.6 times more Potassium, more Selenium and 41 times more Zinc than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
Both COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink and Raw Broccoli have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink has 3.6 times more Sugars and 4.7 times more Fructose than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and more Protein than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
Both COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink and Raw Broccoli have similar amounts of Energy and Carbohydrate per 7 oz.
Both COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.