Lets compare vitamin content per 7 ounces of ARIZONA Lemon Tea vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 7 ounces for ARIZONA Lemon Tea vs Boiled Broccoli:
ARIZONA Lemon Tea has 30.8 times more Fluoride than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 13.3 times more Calcium, 12.2 times more Copper, more Iron, 21 times more Magnesium, 67 times more Phosphorus, 29.3 times more Potassium, 10.3 times more Sodium and 45 times more Zinc than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Boiled and Drained Broccoli have similar amounts of Manganese and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
ARIZONA Lemon Tea has 1.4 times more Carbohydrate and 6.9 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Boiled and Drained Broccoli have similar amounts of Energy per 7 oz.
Both ARIZONA Lemon Tea as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.