Lets compare vitamin content per 7 ounces of AMBER Hard Cider vs Broccoli:
Raw Broccoli contains 31 times more Vitamin A, 7.9 times more Vitamin B1, 9 times more Vitamin B2, 14.2 times more Vitamin B3, 19.1 times more Vitamin B5, 8.3 times more Vitamin B6, 63 times more Vitamin B9, 38.8 times more Vitamin C, 8.7 times more Vitamin E and 92.4 times more Vitamin K than AMBER Hard Cider.
Both AMBER Hard Cider as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for AMBER Hard Cider vs Broccoli:
Raw Broccoli contains 11.8 times more Calcium, 2.7 times more Copper, 12.2 times more Iron, 7 times more Magnesium, 11.7 times more Manganese, 11 times more Phosphorus, 5.9 times more Potassium, more Selenium, 8.3 times more Sodium and 20.5 times more Zinc than AMBER Hard Cider.
Both AMBER Hard Cider and Raw Broccoli have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
AMBER Hard Cider has 1.6 times more Energy and 3.5 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and more Protein than AMBER Hard Cider.
Both AMBER Hard Cider and Raw Broccoli have similar amounts of Carbohydrate per 7 oz.
Both AMBER Hard Cider as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.