Lets compare vitamin content per 7 ounces of Fortified Acai Berry Drink vs Blanched Almonds:
Fortified Acai Berry Drink has more Vitamin A, 2.6 times more Vitamin B3, 10.6 times more Vitamin B5, 9.6 times more Vitamin B6, more Vitamin B12, more Vitamin C and more Vitamin K than Blanched Almonds.
While Blanched Almonds contain 6.4 times more Vitamin B1, 17.8 times more Vitamin B2, 12.3 times more Vitamin B9 and 2.1 times more Vitamin E than Fortified Acai Berry Drink.
Both Fortified Acai Berry Drink as well as Blanched Almonds have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Fortified Acai Berry Drink vs Blanched Almonds:
Fortified Acai Berry Drink has 18.8 times more Water than Blanched Almonds.
While Blanched Almonds contain 12.4 times more Calcium, 13.5 times more Copper, 20.5 times more Iron, 24.4 times more Magnesium, 37 times more Phosphorus, 5.1 times more Potassium, more Selenium, 1.5 times more Sodium and 27 times more Zinc than Fortified Acai Berry Drink.
Both Fortified Acai Berry Drink and Blanched Almonds have similar amounts of Manganese per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Fortified Acai Berry Drink has 2.4 times more Sugars and more Fructose than Blanched Almonds.
While Blanched Almonds contain 9.5 times more Energy, 63.3 times more Fat, more Saturated Fat, more Omega 6, 1.5 times more Carbohydrate, 8.3 times more Fiber and 25.8 times more Protein than Fortified Acai Berry Drink.
Both Fortified Acai Berry Drink as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.